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Yin Yang Mastery: For Mental And Physical Wellness – eBook
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Yin Yang Mastery is a an abstract commentary by Warren Whitfield on how to incorporate the principles of Yin and Yang into your daily life and health practices. Yin and yang (or yin-yang) is a complex relational concept in Chinese philosophy that has developed over thousands of years.
The concept of yin and yang succinctly conveys that the universe operates under a fundamental duality, characterized by pairs of opposing yet complementary principles or cosmic energies that are evident in the natural world.
Yin-Yang
- The yin-yang philosophy proposes that the universe consists of opposing yet complementary forces, represented by darkness and light, the sun and the moon, as well as masculine and feminine elements.
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The origins of this philosophy can be traced back 3,000 years to the 9th century BCE, and it has significantly impacted the development of both Taoism and Confucianism.
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The yin-yang symbol is associated with the ancient technique employed to monitor the trajectories of the sun, moon, and stars throughout the year.
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Yin is typically described as an inward energy associated with femininity, tranquility, darkness, and negativity. Conversely, yang is characterized as an outward energy that embodies masculinity, warmth, brightness, and positivity. A Subtle and Cosmic Duality
Yin and yang are represented by complementary pairs, including the moon and the sun, femininity and masculinity, darkness and light, coldness and heat, as well as passivity and activity. It is important to understand that yin and yang are dynamic concepts rather than fixed or entirely separate entities. The world encompasses a variety of forces that may appear contradictory; however, these forces can coexist harmoniously and often enhance one another. In certain instances, opposing forces are interdependent, relying on each other for their very existence.
It is essential to recognize that the two observable opposing forces in question do not encompass the notions of good and evil, nor do they pertain to the concepts of God and the devil. These interpretations are often influenced by religious beliefs regarding Taoism, which are regrettably imposed upon this philosophy by individuals who have not invested sufficient time in learning and comprehending the teachings of Yin-Yang.
Table of contents
- The Starting Point
- Chapter 2
- Why You Need To Love Life And Be Balanced
- Beauty Is Simplicity
- Chapter 3
- Treating The Body With Yin Yang.
- Altered Actions.
- Set Principled Yin Yang Goals
- Getting There
- Chapter 4
- Incorporating Feng Shui To Your Life
- The Arrangement Of Your Life
- Chapter 5.
- Physical, Emotional And Mental Healing
- All of The Areas
- Chapter 6
- Qi, BLOOD AND BODY FLUIDS
- Chapter 7
- METABOLISM IN ORIENTAL MEDICINE
- THE CYCLE OF BLOOD
- THE CYCLE OF BODILY FLUIDS
- Chapter 8
- THE ORGAN SYSTEMS, THE FLOW OF Qi
- KIDNEYS
- URINARY BLADDER
- HEART
- SMALL INTESTINES
- LUNG
- LARGE INTESTINES
- SPLEEN
- STOMACH
- LIVER
- GALLBLADDER
- PERICARDIUM
- TRIPLE BURNER
- THE ORGANS AND EMOTIONS
- Conclusion
